Weigh In record (no journal entry) for 07 September 2022
|
140.8 kg
Lost so far: 8.2 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
1390 kcal
|
Fat: 69.15g | Prot: 51.29g | Carbs: 148.58g.
Breakfast: Honeycrisp Apples. Lunch: Chao Vegan Cheese, Value Hamburger Buns, Veggie Burgers Grillers Prime. Dinner: Frankfurter or Hot Dog on Bun, Golden Corral Multigrain Roll, Fried Batter-Dipped Okra, Texas Roadhouse Side Salad. Snacks/Other: Ben & Jerry's Non-Dairy Chocolate Chip Cookie Dough. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|