Weigh In record (no journal entry) for 07 September 2022
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67.1 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1341 kcal
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Fat: 62.34g | Prot: 67.78g | Carbs: 124.78g.
Lunch: Hacendado +Proteínas Chocolate, Aceitunas Verdes, Wasa Pan , Salsas de Salteras Gazpacho, Jamón de Pavo, Huevo. Dinner: Jamón de Pavo, Auchan Lonchas de Queso Havarti Light, Hacendado Tortitas Mexicanas de Trigo, Quicos, Santa Ana Patatas Fritas. Snacks/Other: Melón . more...
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Losing 1.1 kg a Week
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