Weigh In record (no journal entry) for 07 September 2022
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72.9 kg
Lost so far: 20.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1011 kcal
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Fat: 44.30g | Prot: 43.29g | Carbs: 117.19g.
Breakfast: Garden of Life Grass Fed Collagen Protein Chocolate , Monster Beverage Zero Ultra, Spinach , Simply Nature Cage Free Organic Large Brown Eggs, Philadelphia Original Cream Cheese. Lunch: Musselman's Apple Butter, Bananas , Great Value Chuck Pot Roast, Trader Joe's Persian Cucumber, La Banderita White Corn Tortillas, Great Value Frosted Mini Donuts. Dinner: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate. more...
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Losing 0.6 kg a Week
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misChelle__'s Weight History
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