Pugcrazy's Journal, 07 Sep 22

Weigh In record (no journal entry) for 07 September 2022
89.7 kg Lost so far: 10.1 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2022:
749 kcal Fat: 28.55g | Prot: 50.78g | Carbs: 72.50g.   Breakfast: Coffee (Brewed From Grounds), Silk Unsweetened Cashew Milk. Lunch: Kikkoman Soy Sauce, Freshire Farms Baby Cut Carrots, American Value Green Beans (Canned), Olive Garden Chicken Margherita. Dinner: Ling Ling Potsticker Sauce, Signature Select Chicken & Pork Potstickers. more...
Losing 1.9 kg a Week

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Pugcrazy's Weight History


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