Cyzyran's Journal, 07 Sep 22

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67 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2022:

1258 kcal

Fat: 15.69g | Prot: 45.55g | Carbs: 242.09g. Breakfast: АО Тандер Яблоко, Коломенское Батон. Lunch: Можно? Нужно! Картошка, Король Сыров Сыр, Дикси Виноград Кишмиш. Dinner: Магнит Слива, Коломенское Батон. Snacks/Other: Коломенское Батон. more...

2297 kcal

Exercise: прогулка средняя - 2 hours, Resting - 17 hours and 40 minutes, Sleeping - 4 hours and 20 minutes. more...

Gaining 0.2 kg a Week

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Cyzyran's Weight History

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Cyzyran's Journal, 07 Sep 22

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Cyzyran's Weight History