Weigh In record (no journal entry) for 07 September 2022
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67.6 kg
Lost so far: 26.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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998 kcal
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Fat: 34.35g | Prot: 37.65g | Carbs: 145.41g.
Lunch: Clover Leaf Seafood Solid Light Tuna in Pure Olive Oil, Babybel Original, Larabar Peanut Butter Chocolate Chip . Dinner: Dr. Oetker Ristorante Pizza Pepperoni, Rooster Brand Vermicelli. Snacks/Other: Watermelon , Almonds , Apples . more...
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Losing 2.5 kg a Week
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edward.puleio's Weight History
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