Weigh In record (no journal entry) for 07 September 2022
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97.7 kg
Lost so far: 40.8 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1423 kcal
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Fat: 70.51g | Prot: 82.64g | Carbs: 120.79g.
Breakfast: Кофе, Магнит Слива, Магнит Персик. Lunch: Глобус Рагу из Индейки. Dinner: Азбука Вкуса Уха по-Ростовски, Кофемания Салат Бора Бора, Кофемания Салат Бора Бора. more...
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Losing 0.7 kg a Week
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