Weigh In record (no journal entry) for 07 September 2022
|
109.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
1488 kcal
|
Fat: 45.50g | Prot: 58.39g | Carbs: 203.11g.
Breakfast: Carrefour Lait Demi Écrémé, Oreo Céréales. Lunch: Carrefour Dés de Gouda & Mimolette, Traditions d'Asie Nems Crevette et Crabe, Traditions d'Asie Riz Cantonais. Dinner: Sodeb'O Pastabox Pâtes Fraîches Bolognaise, Oignons Rouges, Carrefour Fromage à Tartiner Nature. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carammely's Weight History
|