Weigh In record (no journal entry) for 07 September 2022
|
90.5 kg
Lost so far: 1.8 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
1634 kcal
|
Fat: 53.71g | Prot: 50.55g | Carbs: 251.60g.
Breakfast: Сыр Российский, Молоково Молоко 3,2%, Просто Мёд , Банан, Яйцо, Myllyn Paras Овёс Резаный . Dinner: Махеевъ Кетчуп Татарский, Стародворье Сосиски Баварские с Сыром, Гречка Отварная, Пятерочка Булочка Даллас , Виноград. more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milkymiu's Weight History
|