Weigh In record (no journal entry) for 07 September 2022
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64.2 kg
Lost so far: 17.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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473 kcal
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Fat: 28.06g | Prot: 23.60g | Carbs: 34.55g.
Breakfast: Село Зеленое Сыр Мягкий Фермерский Завтрак, Магнит Авокадо, Нектарин, Чистая Крупа Геркулес, Вареное Яйцо, Белый Город Молоко 2,5%. more...
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Losing 3.5 kg a Week
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milkaborisova's Weight History
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