fatnomore2012's Journal, 06 Sep 22

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Weigh In record (no journal entry) for 06 September 2022

89.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2022:

1550 kcal

Fat: 46.97g | Prot: 30.65g | Carbs: 252.27g. Breakfast: Brown Sugar, Cinnamon, Kroger Old Fashioned Oatmeal, Bananas, Coffee (Instant Powder). Dinner: Ruffles Cheddar & Sour Cream Potato Chips, Patio Bean & Cheese Burrito. more...

3706 kcal

Exercise: Working - 15 hours, Sleeping - 7 hours, Driving - 2 hours. more...

Gaining 0.4 kg a Week

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fatnomore2012's Journal, 06 Sep 22

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