Weigh In record (no journal entry) for 06 September 2022
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98.2 kg
Lost so far: 12.8 kg.
Still to go: 98.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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808 kcal
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Fat: 38.93g | Prot: 66.32g | Carbs: 59.04g.
Lunch: Avocados , Cheddar Cheese , Boston Pizza Grilled Chicken Garden Greens Salad. Dinner: Dry Grated Parmesan Cheese, Chicken Thigh (Skin Not Eaten), Fontaine Sante Hummus, Broccoli . Snacks/Other: Apples . more...
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Losing 2.5 kg a Week
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amandajms's Weight History
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