Weigh In record (no journal entry) for 06 September 2022
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127.9 kg
Lost so far: 10.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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670 kcal
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Fat: 28.00g | Prot: 38.00g | Carbs: 61.00g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Coffee-Mate Irish Creme Liquid Coffee Creamer. Lunch: Mission Chicharrones Picante Flavor Pork Rinds, Lean Cuisine Marketplace Mushroom Mezzaluna Ravioli. more...
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Gaining 3.2 kg a Week
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