Weigh In record (no journal entry) for 06 September 2022
|
140.5 kg
Lost so far: 8.4 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
1492 kcal
|
Fat: 49.73g | Prot: 78.36g | Carbs: 193.06g.
Breakfast: Honeycrisp Apples. Lunch: Morningstar Farms Incogmeato Chik'n Nuggets. Dinner: Louisville Vegan Jerky Co. Maple Bacon, Amy's Burrito Especial, Orgain Organic Protein & Probiotics, Blue Diamond Almond Breeze Vanilla Milk. Snacks/Other: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|