Weigh In record (no journal entry) for 06 September 2022
|
160.0 kg
Lost so far: 17.0 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
1462 kcal
|
Fat: 54.06g | Prot: 97.95g | Carbs: 147.96g.
Breakfast: Coffee with Cream, Botanica Perfect Protein Vanilla. Lunch: Coffee with Cream, McDonald's Bacon 'N Egg Bagel with Multigrain Bagel. Dinner: Botanica Perfect Protein Vanilla, A&W Restaurant Little Buddy Burger with Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thomas1807's Weight History
|