Weigh In record (no journal entry) for 06 September 2022
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86.7 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1296 kcal
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Fat: 52.71g | Prot: 102.85g | Carbs: 101.77g.
Breakfast: Нектарин, Bombbar Pancake Caramel, Вкуснотеево Творог Обезжиренный 0%. Lunch: Mirel Торт Наполеон, Ильинское Молоко Молоко 3,2%. Dinner: Мясновъ Стейк из Филе Грудки Индейки на Йогурте , Помидоры. more...
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Gaining 2.8 kg a Week
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Mrkotovas's Weight History
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