Sarafinia's Journal, 29 Sep 14

Starting over
74.6 kg Lost so far: 2.7 kg.    Still to go: 11.1 kg.    Diet followed: Poorly.

View Diet Calendar, 29 September 2014:
875 kcal Fat: 59.41g | Prot: 61.82g | Carbs: 24.56g.   Lunch: Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, Hard-Boiled Egg. Dinner: Cooked Broccoli, Cooked Broccoli (Fat Not Added in Cooking), Beef Ribs (Large End, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled). more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sarafinia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.