Weigh In record (no journal entry) for 06 September 2022
|
58.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
1126 kcal
|
Fat: 52.34g | Prot: 76.01g | Carbs: 91.66g.
Breakfast: Бутерброд с Маслом, Яичный Белок, Пшеничная Каша, Вареное Яйцо. Lunch: Красные Помидоры, Говядина Отварная. Dinner: Бутерброд с Сыром. Snacks/Other: Vita Meat Whey Protein, Dr. Korner Хлебцы Клюквенные, Кефир 2,5%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alinka110586's Weight History
|