Weigh In record (no journal entry) for 05 June 2011
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166.6 kg
Lost so far: 19.4 kg.
Still to go: 98.5 kg.
Diet followed: Reasonably Well.
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2612 kcal
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Fat: 99.18g | Prot: 182.70g | Carbs: 249.26g.
Breakfast: Bananas, Nonfat Blueberry Greek Yogurt. Lunch: Cheddar & Sour Cream Potato Chips. Dinner: Long Grain & Wild Rice, Old World Style Traditional Pasta Sauce, Boneless Skinless Chicken Breast. more...
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Losing 1.3 kg a Week
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