Weigh In record (no journal entry) for 04 September 2022
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99.0 kg
Lost so far: 12.1 kg.
Still to go: 99.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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306 kcal
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Fat: 6.71g | Prot: 28.38g | Carbs: 35.06g.
Lunch: Farmers Market Mini Cucumber, Chicken Breast, Kraft Fat Free Rancher's Choice. Snacks/Other: Apples. more...
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Losing 2.1 kg a Week
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amandajms's Weight History
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