Weigh In record (no journal entry) for 29 September 2014
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85.4 kg
Lost so far: 63.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2014:
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1094 kcal
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Fat: 43.90g | Prot: 45.51g | Carbs: 131.79g.
Lunch: Potato French Fries, Chicken Wrap, Waterfront Bistro Jumbo Shrimp Wrapped in Bacon. Snacks/Other: Yoplait Frozen Yogurt Bars - Harvest Peach, Quaker Chewy Granola Bars - S'mores. more...
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steady weight
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inmsweantitrust's Weight History
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