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Inflammation definitely up
Fasted 30 hrs
Took Lasix and Potassium
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87.3 kg
Lost so far: 6.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1075 kcal
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Fat: 17.12g | Prot: 49.51g | Carbs: 191.92g.
Breakfast: Ginger tea, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Coffee. Lunch: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Whole Wheat Bread. Dinner: Knox Gelatine, White Rice, Great Value Canned Chili Beans. Snacks/Other: York Peppermint Pattie (Fun Size). more...
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Gaining 6.4 kg a Week
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oceanladyjulia's Weight History
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