Weigh In record (no journal entry) for 05 September 2022
|
118.8 kg
Lost so far: 130.6 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
200 kcal
|
Fat: 7.50g | Prot: 22.00g | Carbs: 22.00g.
Lunch: Great Value Reduced Fat Fiesta Blend Shredded Cheese, Great Value Low Carb Flour Tortilla, Great Value Original Liquid Eggs. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|