Weigh In record (no journal entry) for 05 June 2011
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66.9 kg
Lost so far: 3.4 kg.
Still to go: 3.4 kg.
Diet followed: Poorly.
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1322 kcal
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Fat: 32.45g | Prot: 68.27g | Carbs: 201.31g.
Breakfast: Bran flakes , papaya, skim milk. Lunch: beef, boiled potato, tomato, onions, pinto beans, vegetable soup. Dinner: potato, pinto beans, tomato, vegetable soup, tangerine. Snacks/Other: skim milk, tangerine. more...
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Gaining 3.2 kg a Week
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Congogirl's Weight History
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