Weigh In record (no journal entry) for 05 September 2022
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67.5 kg
Lost so far: 26.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1501 kcal
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Fat: 68.66g | Prot: 78.90g | Carbs: 156.21g.
Breakfast: Joe's Tasty Travels Wasabi Peas, Almonds , Hershey's Chipits, Peanuts . Lunch: Unico Chick Peas, Saputo Cocktail Bocconcini, Olive Oil , Bell Peppers, Chicken Breast. Snacks/Other: Imperial Snacking Imperial Popcorn, Watermelon , Peanuts , Grenadine Syrup , Uncle Tetsu Cheese Cake. more...
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Losing 0.6 kg a Week
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edward.puleio's Weight History
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