Poorflick's Journal, 05 Sep 22

Weigh In record (no journal entry) for 05 September 2022
101.6 kg Lost so far: 4.0 kg.    Still to go: 29.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2022:
1741 kcal Fat: 63.64g | Prot: 26.52g | Carbs: 271.18g.   Breakfast: Soft Drink. Lunch: Soft Drink, Popeyes Chicken & Biscuits Popcorn Shrimp, Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits French Fries. Dinner: Rhodes Caramel Rolls. Snacks/Other: Giant Food Bananas (Large), Bundaberg Ginger Beer. more...
2656 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.1 kg a Week

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Poorflick's Weight History


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