Weigh In record (no journal entry) for 05 September 2022
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80.3 kg
Lost so far: 39.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1739 kcal
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Fat: 24.00g | Prot: 59.27g | Carbs: 336.99g.
Breakfast: President's Choice Puffed Wheat Cereal, Bananas, Dimpflmeier Light Rye Bread, Clementines, Becel Light Margarine, Redpath Brown Sugar, Beatrice 2% Milk. Lunch: No Name Frozen Mixed Vegetables. Dinner: Clementines, Superstore Sliced Italian Loaf, Dairyland Milk 2%, Rogers Best Brown Sugar, Great Value Toasted O's, Becel Light Margarine. Snacks/Other: Bananas. more...
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Gaining 4.4 kg a Week
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MobileGoo's Weight History
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