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I haven't worked out since last Wednesday... AND I've made VERY bad food choices... Today I WILL get my workout in, and begin to eat and log my food intake again. It's a GOOD thing I'm still below my maintenance weight!!!
Have a great week everyone...
:-)
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83.7 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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Gaining 1.1 kg a Week
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 Comments
You're doing great, no worries ;-)
29 Sep 14 by member: snezica
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millerm40's Weight History
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