Weigh In record (no journal entry) for 05 September 2022
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63.3 kg
Lost so far: 10.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1494 kcal
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Fat: 55.94g | Prot: 84.90g | Carbs: 166.04g.
Breakfast: Chiquita Banana, Calvé Burro di Arachidi, Prozis Instant Oats Vanilla Flavour, Fiocchi d'Avena, Parmalat Latte Parzialmente Scremato. Lunch: Gorgonzola, Artebianca Pane Farro. Dinner: Esselunga Pesca Noce, Yogurt al Naturale (Latte Scremato). Snacks/Other: Gateau di Patate. more...
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Losing 0.7 kg a Week
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auroraham's Weight History
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