Weigh In record (no journal entry) for 05 September 2022
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65.9 kg
Lost so far: 3.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1401 kcal
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Fat: 48.72g | Prot: 137.12g | Carbs: 96.31g.
Breakfast: Myllyn Paras ISO Täysjyvä Kaurahiutale, Puhdistamo Vihersmoothie, Alpro Mantelijuoma Makeuttamaton, Urtekram Mantelivoi, Rainbow Rasvaton Raejuusto 0,2%, Mustikka, Kananmunan Valkuainen, Valio Oddlygood Barista Korvapuusti. Dinner: Rainbow Oliiviöljy, Snellman Kunnon Karjalanpaisti. Snacks/Other: Myllyn Paras ISO Täysjyvä Kaurahiutale, Mustikka, Urtekram Mantelivoi, Alpro Mantelijuoma Makeuttamaton, Valio Juusto 5%, Kananmunan Valkuainen. more...
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Losing 1.2 kg a Week
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AliceButch's Weight History
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