Weigh In record (no journal entry) for 04 September 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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524 kcal
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Fat: 18.93g | Prot: 28.36g | Carbs: 67.83g.
Breakfast: Kefir, Hacendado Sardinas en Aceite de Oliva, Aguacate, Pan Crujiente de Centeno. Lunch: Judías Verdes. more...
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Gaining 0.2 kg a Week
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