Weigh In record (no journal entry) for 04 September 2022
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57 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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414 kcal
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Fat: 13.40g | Prot: 52.80g | Carbs: 24.30g.
Breakfast: マイプロテイン Impact Whey Protein. Lunch: 森永製菓 プロテインバー ベイクドビター, 森永 Inゼリー プロテイン15000. more...
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Losing 0.7 kg a Week
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tomo.xylitol.mint's Weight History
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