Weigh In record (no journal entry) for 03 September 2022
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113.2 kg
Lost so far: 4.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1613 kcal
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Fat: 102.38g | Prot: 119.50g | Carbs: 61.25g.
Lunch: Prego Fresh Mushroom Pasta Sauce, Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese, Great Value Sharp Cheddar Cheese, La Banderita Carb Counter Soft Taco Flour Tortillas, Member's Mark Pepperoni. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Del Monte Whole Green Beans (Canned), Smithfield Baby Back Ribs. Snacks/Other: So Delicious Dipped Coconut Almond Bars, Member's Mark Seasoned Rotisserie Chicken . more...
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Losing 2.0 kg a Week
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fulton78's Weight History
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