Weigh In record (no journal entry) for 03 September 2022
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56.9 kg
Lost so far: 15.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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300 kcal
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Fat: 4.68g | Prot: 18.22g | Carbs: 44.50g.
Breakfast: Чай Несладкий, Панкейки, Огурец (с Кожурой), Эконом Маркет Крабовое Мясо, Global Village Зелёный Горошек. Lunch: Морковь, Голден Яблоко . Dinner: Курица Терияки. more...
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Gaining 0.7 kg a Week
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's Weight History
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