Weigh In record (no journal entry) for 03 September 2022
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90.0 kg
Lost so far: 9.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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531 kcal
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Fat: 26.81g | Prot: 26.83g | Carbs: 46.13g.
Breakfast: Silk Unsweetened Cashew Milk, Coffee (Brewed From Grounds). Lunch: On The Border Refried Beans with Cheese (Side), Huevos Rancheros. more...
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Losing 1.3 kg a Week
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Pugcrazy's Weight History
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