Weigh In record (no journal entry) for 03 September 2022
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96.7 kg
Lost so far: 20.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1271 kcal
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Fat: 35.88g | Prot: 58.74g | Carbs: 172.60g.
Breakfast: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido), Farofa, Batata Inglesa Cozida, Macarronada. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Farofa, Macarronada, Batata Inglesa Cozida, Arroz Branco (Cozido). more...
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Losing 16.8 kg a Week
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leticia180996's Weight History
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