Weigh In record (no journal entry) for 03 September 2022
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69.5 kg
Lost so far: 6.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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59 kcal
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Fat: 1.93g | Prot: 2.88g | Carbs: 7.35g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, Café, Hacendado Galletas María . more...
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Losing 1.2 kg a Week
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