Weigh In record (no journal entry) for 02 September 2022
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114.4 kg
Lost so far: 0 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1701 kcal
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Fat: 145.07g | Prot: 51.28g | Carbs: 55.32g.
Breakfast: Daisy Sour Cream, Coffee (Brewed From Grounds) , Great Value Salted Sweet Cream Butter Sticks, L'oven Fresh Protein Bread. Dinner: Our Family Diced Tomatoes, Southern Home Shredded Mild Cheddar Natural Cheese, Ground Beef (80% Lean / 20% Fat) , Sola Low Calorie Sweetener , Whipped Heavy Cream (Unsweetened), Old El Paso Bold Ranch Flavored Taco Shells. more...
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Losing 0.4 kg a Week
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