Weigh In record (no journal entry) for 03 September 2022
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63.9 kg
Lost so far: 27.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1382 kcal
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Fat: 35.21g | Prot: 52.55g | Carbs: 230.33g.
Dinner: Виноград, Пятерочка Сливы, Вафля со Сгущёнкой Калина Малина. Snacks/Other: Арахис, Изюм, Яблоко, Parmalat Молоко 1,8%, USN Протеин, Банан. more...
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Losing 0.7 kg a Week
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karlinaks's Weight History
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