neworder123's Journal, 02 Sep 22

Weigh In record (no journal entry) for 02 September 2022
116.6 kg Lost so far: 0 kg.    Still to go: 32.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 September 2022:
1898 kcal Fat: 79.53g | Prot: 116.40g | Carbs: 180.17g.   Lunch: Peanut Butter, Premium Plus Soda Crackers, Kraft Cheddar Cheese Slices, Egg (Whole) , Weight Watchers 100% Whole Wheat Bread. Dinner: Swiss Chalet Chicken Spring Rolls, Swiss Chalet Gravy, Swiss Chalet Mashed Potatoes, Swiss Chalet Chicken on a Kaiser (Dark Meat) . more...
2840 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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neworder123's Weight History


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