Making better choices today! It’s a new day 😊
|
66.6 kg
Lost so far: 15.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
940 kcal
|
Fat: 43.26g | Prot: 53.81g | Carbs: 109.15g.
Breakfast: Purely Elizabeth Vanilla Almond Butter Granola, Nectarines , Strawberries , Two Good Vanilla Greek Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Ralphs Whole Raw Almonds, Fiber One Protein One Strawberries & Cream Bar, Fiber One 70 Calories Brownie, Atkins Meal Chocolate Peanut Butter Bar. more...
|
Gaining 3.8 kg a Week
|
Comments
Yes it is a new day!!! Enjoy it to the fullest
02 Sep 22 by member: buenitabishop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PurpleAsh93's Weight History
|