PurpleAsh93's Journal, 02 Sep 22

Making better choices today! It’s a new day 😊
66.6 kg Lost so far: 15.1 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2022:
940 kcal Fat: 43.26g | Prot: 53.81g | Carbs: 109.15g.   Breakfast: Purely Elizabeth Vanilla Almond Butter Granola, Nectarines , Strawberries , Two Good Vanilla Greek Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Ralphs Whole Raw Almonds, Fiber One Protein One Strawberries & Cream Bar, Fiber One 70 Calories Brownie, Atkins Meal Chocolate Peanut Butter Bar. more...
2042 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.8 kg a Week

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Comments 
Yes it is a new day!!! Enjoy it to the fullest  
02 Sep 22 by member: buenitabishop

     
 

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PurpleAsh93's Weight History


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