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mia.jones17
Journal
02 Sep 22
mia.jones17's Journal, 02 Sep 22
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Weigh In record (no journal entry) for 02 September 2022
69.8 kg
Lost so far:
12.8 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2022:
262 kcal
Fat: 19.00g | Prot: 18.00g | Carbs: 5.00g.
Breakfast:
Ultimate Chicken Salad.
more...
1870 kcal
Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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mia.jones17's Weight History
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