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Stayed the same but to be honest I was hoping for a loss .
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39.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1136 kcal
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Fat: 27.21g | Prot: 40.24g | Carbs: 185.29g.
Breakfast: Pillsbury Chocolate Toaster Strudel. Lunch: Chiquita Banana, Kraft Miracle Whip Light Dressing, Old Fashioned Bread. Dinner: Grape Tomatoes, Fried Chicken Breast, ShopRite Broccoli Florets, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Kraft Fat Free Ranch Salad Dressing. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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steady weight
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LTHOMP56's Weight History
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