Weigh In record (no journal entry) for 02 September 2022
|
56.8 kg
Lost so far: 15.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
428 kcal
|
Fat: 13.35g | Prot: 39.00g | Carbs: 39.34g.
Breakfast: Чай, Курица Вареная, Брокколи, Global Village Зелёный Горошек. Lunch: Be Happy Йогурт Ананас-Семена Чиа. Dinner: Курица Вареная, Global Village Горошек Зелёный Консервированный. Snacks/Other: Эконом Маркет Крабовое Мясо. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖
's Weight History
|