Weigh In record (no journal entry) for 02 September 2022
|
86.4 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
1487 kcal
|
Fat: 58.75g | Prot: 52.50g | Carbs: 183.60g.
Breakfast: Хлебный Спас Печенье со Злаками, Bombbar Pancake Caramel. Lunch: Ильинское Молоко Молоко 3,2%, Bombbar Каша Овсяная Протеиновая Медовая. Dinner: Cinnabon Классический Синнабон. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrkotovas's Weight History
|