farmerblue's Journal, 27 Sep 14

Weigh In record (no journal entry) for 27 September 2014
97.3 kg Lost so far: 27.5 kg.    Still to go: 20.1 kg.    Diet followed: Poorly.

View Diet Calendar, 27 September 2014:
1491 kcal Fat: 56.30g | Prot: 102.40g | Carbs: 169.10g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Mars Milky Way Midnight Candy Bar (Miniatures), Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Kroger Sliced Carrots, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast. Snacks/Other: Kroger Saltine Wheat Crackers, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Losing 2.5 kg a Week

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