unrealities's Journal, 01 Sep 22

13.4% BF
73.8 kg Lost so far: 2.8 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2022:
2857 kcal Fat: 98.73g | Prot: 116.96g | Carbs: 278.62g.   Breakfast: 2% Fat Milk, Orgain Organic Protein & Superfoods, Balance Bar Gold Chocolate Mint Cookie Crunch, Kirkland Signature Chocolate Brownie Protein Bar. Dinner: Trader Joe's Vegan Ranch Crunch Salad Kit, Gardein Crispy Golden Chickā€™N Nuggets. Snacks/Other: Mai Tai, White Russian, Chocolate Coated Chocolate Fudge, Sundae Shoppe Vanilla Minis Ice Cream Cookie Sandwiches, Oreo Double Stuf Sandwich Cookies. more...
Gaining 0.1 kg a Week



     
 

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unrealities's Weight History


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