Weigh In record (no journal entry) for 01 September 2022
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77.2 kg
Lost so far: 22.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1248 kcal
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Fat: 30.11g | Prot: 80.60g | Carbs: 158.32g.
Breakfast: Блины. Lunch: Овсяно блин с черешней. Dinner: Bombbar Протеиновый Батончик Hazelnut Praline, ВкусВилл Мороженное Протеиновое. more...
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Losing 0.2 kg a Week
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Анастасия Жерельева's Weight History
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