Weigh In record (no journal entry) for 01 September 2022
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79.5 kg
Lost so far: 51.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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955 kcal
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Fat: 56.44g | Prot: 96.12g | Carbs: 35.15g.
Breakfast: Legendary Foods Brown Sugar Cinnamon Tasty Pastry. Lunch: Quest Tortilla Style Protein Chips Nacho Cheese, Great Value Light Mayonnaise, Vlasic Dill Relish, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Great Value Light Mayonnaise, Egg, Great Value Deluxe American Cheese. Snacks/Other: Great Value Green Olives with Pimento, Egg, Great Value Light Mayonnaise, Fairlife Chocolate Nutrition Shake. more...
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Losing 0.3 kg a Week
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neotiny70's Weight History
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