Weigh In record (no journal entry) for 01 September 2022
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92.3 kg
Lost so far: 0.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1236 kcal
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Fat: 43.14g | Prot: 74.96g | Carbs: 163.13g.
Breakfast: Quest Blueberry Muffin Protein Bar, Bananas, Bragg Organic Apple Cider Vinegar. Lunch: Chobani Zero Sugar Vanilla Yogurt (Container), Pure Heart Seedless Watermelon. Dinner: Great Value Deli Style Sliced Swiss Cheese, Cilantro, Souper Salad Red Onions, Wendy's Tomato (1 Slice), Arugula Lettuce, Chicken Breast, Mission Avocado, Tanimura & Antle Romaine Lettuce, Mission Garden Spinach Herb Tortilla Wraps. Snacks/Other: Coffee with Milk, Drake's Devil Dogs Creme Filled Devil's Food Cakes, Utz Sourdough Nugget Pretzels, Hershey's Strawberry Creme Kisses. more...
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Losing 1.1 kg a Week
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Sidnay123's Weight History
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